Written on; 19th Jan 2017
Published on; 13th July 2017

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and if you're feeling like your head's under water, that you can't breathe because of all the pain swallowing you inside out, and that your knees may give out beneath your legs any second...

remember that other time you felt so lost, so broken, so absolutely shattered that you thought you could just die.

remember that time and realise the fact that you survived it and that you are here. maybe wiser, older, worn out, torn and frayed — but you are still here.

and that is all that matters. that you survived. and so you can again.

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